How to properly put on Myosource KINETIC BANDS

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Uploaded by on May 9, 2008

http://www.myosource.com/footballtraining/ Coach Eddy demonstrates how to put the Kinetic Bands on properly for maximum results.

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Howto & Style

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Uploader Comments (myosource)

  • @myosource i have been looking at kinetic bands on the internet and they all look different i only want one for speed so i can get ready for track in spring .can you use the one with handles on your legs?

  • @LegendaryBlader16 They are only available on our web site at myosource . com or see the link below our videos or channel

  • @myosource thanks and is there a specific kinectic band for speed?

  • @LegendaryBlader16 The Kinetic Bands can be used for speed training, agility, and many other options based on your goals. They target the legs, hips and core.

  • ok thanks! and how much resistance do they have?

  • @dbooy100 The resistance is medium and advanced depending on which resistance bands is being used. The rest is up to how the user and the bands are used. The bands respond expand and contract based on the users level of strength which allows for smoothness and consistency.

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  • @LegendaryBlader16 Kinetic Bands is the name of the product. Resitance Bands are part of the actual product.

  • @myosource

    whats the difference from a kinetic band and a resistance band?

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