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Full-Body Stretching Tips : How to Exercise at a Computer

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Uploaded by on Nov 12, 2008

No time to workout? Exercise at the computer. Everyone has a busy schedule but making time to workout is the only way to fit in exercise. Use these stretching exercises to stay healthy and fit with tips from a professional fitness instructor in this free video.

Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves

Category:

Sports

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License:

Standard YouTube License

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  • Stupid -_-

    Get a life or go to a gym lazy ass

  • thats just stupit ,,,

    if u wanna do somthing do it serieus ,,

    go too a fitniss club ,, like me ,,

  • stretching your arms whilse driving? could be a little bit dangerous, huh?

  • Great work out for those with sedentary jobs. I like your exercises while driving too.

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