My Body Transformation

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Uploaded by on Dec 17, 2009

This is my body transformation, i was a fat boy before, but now after 3 years of hard gym workout i have a nice body.

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Sports

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Standard YouTube License

  • likes, 28 dislikes

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Uploader Comments (XPECTRON)

  • Ey!!! Fue por cardio o por fuerza.... Ese ha sido mi dilema de toda la vida. Hago cardio 3 veces por semana y fuerza solo 2... qué me recomiendas????

  • @tefpo Anaerobico y Aerobico diario, osea fuerza y cardio diairo man, a menos de ke estes en una etapa especifica como volumen general, saludos.

  • dude this video gives me so much motivation u gotta help me out here im on the edge give me some pointer please

  • @transformation14 Sure man, just tell me what you need...

  • no mams.. ni te pareces, qué tal se siente uno animicamente después de ir al gym? es cierto que las endorfinas te ponen más alegre?

  • @eldaguinio Si, te sientes mas relajado con menos estres.

Top Comments

  • @AlcadiaSy

    Totally agree with you. I was Mr. fatty here

    and was lot so much confidence that I cant

    wear clothes as much as I wanted too because

    im too fat! Good thing I found this site:

    MusclesMaximizer.info

    and was able to cope up with it in just a short

    weeks period. I was able to managed my diet

    eating habits properly.

  • you werent poor fat boy ..lol you just were a guy with belly like the 70% of this planet...

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All Comments (137)

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  • nose si se dan cuenta pero cuando uan persona empieza a hacer ejercicios nose su cara se le ve mas definida q cuando era enclenke XD1

  • Good job

  • @SuperJerkAlert How is it with nutrition? I only need to get rid of fat... Im a little slimmer than him, is it possible to lose it in 3 months?

  • @XPECTRON im 14 225 and i got a few questions what did you eat? AND how much did you lift? and what gave you the motivaton cause im on the lupe up and down hahaha how did you get through it

  • Wow he looks like a jacked version of fez from that 70s show!

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