DIET is not a DIRTY WORD

When we hear the word diet, we usually think of a restrictive eating regimen that we must follow in order to lose weight, but the word DIET IS NOT A DIRTY WORD.

Diet is simply a regimen of what one eats, how much they eat, and their purpose for eating. We all are on a DIET. It's either a good one or a bad one. Our diets either nourish and heal or bodies or it causes disease, immunity breakdown, and premature aging.

Don't of the DIET AS A DIRTY WORD, THINK INSTEAD THAT A DIET IS MERELY A WAY OF EATING.


RAW FOOD DIET
RAW FOOD DIET
RAW FOOD DIET

WHY RAW FOODS?
WHY RAW FOODS?
WHY RAW FOODS?

STARTING THE RAW FOOD DIET (WATCH ME LOSE WEIGHT AND CNANGE MY LIFE)
STARTING THE RAW FOOD DIET (WATCH ME LOSE WEIGHT AND CHANGE MY LIFE)
STARTING THE RAW FOOD DIET (WATCH ME LOSE WEIGHT AND CHANGE MY LIFE)

RAW VEGAN
RAW VEGAN
RAW VEGAN

WEIGHT LOSS
WEIGHT LOSS
WEIGHT LOSS

LOSING WEIGHT ON THE RAW FOOD DIET
LOSING WEIGHT ON THE RAW FOOD DIET
LOSING WEIGHT ON THE RAW FOOD DIET

Category:

People & Blogs

Tags:

• diet
• weight loss
• raw food diet
• raw vegan diet
• vegetarian diet
• weight loss diet
• a journal in raw
• cynthia dixon

[mrsbroom1]

Okay, I am not going totally raw. I decided to do a raw detox in place of my March Master Cleanse. I also plan to incorporate much more raw into my diet after the detox. In the meanwhile I will be completing the 8wk discovery channel body challenge. Just wanted to let you know that I will be improving. By the way, I am already vegetarian.

[letsgetraw]

Wonderful! Any efforts that we make to improve our lives is a step in the right direction. I have been thinking of eating fish and shellfish once or twice a week. I just want something more, but I know I don't want to go back to the old way of eating. I know have complete control over what I CHOOSE to eat. And simply put, it really is just a choice. Great job! I'm happy to hear you're improving your life! Woo hoo!

[eternalop]

great video, cynthia.

you make some great points and point out some great facts.

kudos.

[letsgetraw]

Thanks Vee!

[Treklady]

We are adding raw to our diet a bit at a time. I still say that diet is the word die with a T. Since losing meat we have been able to no longer count calories, weigh our food, portion or anything connected to that type of food eating. When I tell folks we have let go of dieting, they do nto beleive us. Oh well, their loss.