Advanced Boxing Techniques and Exercises : Defense Techniques in Advanced Boxing

Tips on avoiding and absorbing punches. Learn advanced boxing techniques in this free online video training course, including how to use defensive techniques in the fighting ring.

Expert: Iran Barkley
Bio: Known as "The Blade", Iran Barkley fought in several defining fights in the late 1980's and early 1990's in the Middleweight and Super Middleweight classes.
Filmmaker: Tom DiDonato

Category:

Sports

Tags:

• boxing
• fighting
• punching
• bag
• ring
• footwork
• speedbag
• training
• course
• video

[Dahl0s]

Wish the person hitting the speedbag would shut up during this video.

[rbl777]

expertvillage seriously has the worst boxing vids

[demodome]

The best Defence is the attack!!

[footballismylife40]

the best d is offense

[revengeofbutthead]

how to defense on boxing

1. tell your partner to punch you

2. avoid it

[damnationdefied777]

i like the pizza hut commercial at the beginning. "only" 50 cents a wing. as if its a deal. LOL

[waxengravah]

God this is demo is poor, not helpful atall

[SeiferOptics]

Expert Village needs To start making some HARDCORE PORN!

[OGValentine]

@dalastdon1432 lol excuse my ignorance

[dalastdon1432]

@OGValentine That's Iran Barkley and no, he would kill you.

[wekillyou07]

why is that guy wearing a tshirt made to fit a 30 foot tall man..?

[OGValentine]

i would beat his fat ass