Kaitlyn and Ryan performing a short Shaolin staff set called "siu sun kwan" or small Heavenly Staff form. Movements are simple and direct like the style of Shaolin itself.
Pretty good... A little sloppy though. Speed is not everything. Do it slow till you get it right because I can see that your stances need work. Front stance is too high. You need a lot of work on Cat stance. You should go slowly because cat stance is pretty hard if your legs don't have the muscle.
sick moves
GuardiaNIIII 7 months ago
Nice foot work.
deepashtray 7 months ago
Well done, I love how people try and coach behind a computer monitor. Cracks me up, go keyboard warriors!
lohanshinobu 1 year ago 2
the girl did a lot better but both were good
redtortoise76 1 year ago
Don't breathe out of the mouth when fighting... only when chi breathing
CraneTiger2 1 year ago
Very good.
KNOWER96 2 years ago
Pretty good... A little sloppy though. Speed is not everything. Do it slow till you get it right because I can see that your stances need work. Front stance is too high. You need a lot of work on Cat stance. You should go slowly because cat stance is pretty hard if your legs don't have the muscle.
fcccc32 2 years ago
very good performance!
dokuzok 3 years ago