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The Truth About Training: One Sport Focus

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Uploaded on Dec 8, 2011

In the 2nd video in St.Vincent Sports Performance's youth training video series, Certified Athletic Trainer, Brian Thompson, discusses the issues surrounding young athletes focusing on only one sport.

St.Vincent Sports Performance is debuting a series of videos to shed light on myths and misconceptions around training young athletes. The Truth about Training videos feature SVSP Manager, Tim Drudge MS, LAT, ATC, CSCS, Sports Performance Specialist, Greg Moore CSCS, Performance Specialist, Brandon Johnson CSCS, USAW, PES, CES and Performance Medical Coordinator, Darrell Barnes MS, LAT, ATC, CSCS. Visit www.DefiningSportsPerformance.com for more info on youth training.

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