Couch, the notorious leader of fitness cult called @fit, talks about how he managed to get thousands of sheeple to pay for his rock and roll lifestyle by inventing completely random "workouts" which he publishes on a website.
Even though this is a parody, is it true what they say about proficiency at a novice level in track, gymnastics, and weightlifting makes one more fit than being a master of only one?
I can definitley see that making one more well rounded, don't know about more "fit" as that is too subjective a word.
Make women look like men and men look like women that look like men!
phuckthis1234 1 year ago
Even though this is a parody, is it true what they say about proficiency at a novice level in track, gymnastics, and weightlifting makes one more fit than being a master of only one?
I can definitley see that making one more well rounded, don't know about more "fit" as that is too subjective a word.
bigislander72 1 year ago