EVF Swimming Drills to Drop Times.wmv
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@quassel67 Have them use stroke specific kicks, just remind them to think about one thing and that's a great EVF. If you train three or more times a week, it'll take a few weeks before the start getting the habit. Good luck, Coach T.
tomtopo 1 year ago
should they use stroke specific kick - pull bouy - or slow flutter?
quassel67 1 year ago