Grip Training for Baseball - Pony Clamp Thumb Training
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Uploaded by JeddJohnson on Aug 2, 2010
This is a couple of simple exercises you can do with a Pony Clamp found at the hardware store to train the thumbs for strength, endurance, and resistance against injury.
This video is part of an article I wrote for CriticalBench.com. Read the Article:
For more information on Forearm and Grip Strength training for Baseball, check out http://advancedbaseballtraining.com/forearmtrainingforbaseball/
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