Intensity Back to Back with Asylum

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Uploaded by on May 3, 2011

http://www.putyourselffirst.com
Back to back cardio, agility style workouts were killer! My legs were screaming at me after only a 13 hr recovery period. WOW!

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  • @Jamesdavis911 I survived just fine and I know the products I'm taking helped me with recovery. Believe it or not, by the next day I was feeling amazingly great!1 :)

  • I feel bad for you lol, that's some Insane stuff back to back with not enough recovery.

    Week 4 of Insanity starts for me today woot :-)

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