01/03/08 Box squats and front squats
Loading...
Loading...
1,231
Uploaded by ottorotciv on Jan 3, 2008
Green Band box squats:
315x1
365x1
405x1
435x1
455x1
405x3
Front Squats:
185x3
225x3
255x1
285x1
315x1
Link to this comment:
Share to:
Loading...
- 3:061-2-08 Low Box Squatsby chaigh11,238 views
- 0:24front squat 431x2 repsby rjpe991,585 views
- 0:30Barbell Front Squat (To Box)by TheFitCast761 views
- 1:37Kelly Starrettby ccsicfit16,908 views
- 1:49Posing practice, 6 days outby ottorotciv3,927 views
- 0:31Explosive Football Training Exercises - Box Fro...by ExplosiveFootball1,664 views
- 1:445.17.09 DC trainingby ottorotciv4,777 views
- 3:14Squat training for 3.3.09 & 3.7.09by ottorotciv4,215 views
- 1:40Posing, 4 weeks out from NPC Metropolitan bodyb...by ottorotciv3,402 views
- 1:44Raw Box Squats 620x3, 650x1by kabuki071,899 views
- 0:40180kg front box squatby ffbull2,189 views
- 2:3412-29-07 Box Squatsby chaigh12,171 views
- 4:51Westside and Super Trainingby supertraining0610,247 views
- 1:50Posing, 3 weeks outby ottorotciv7,101 views
- 1:05Box Squat - 585 x 5by bskola12,974 views
- 2:28Got Strength visit to Westside Barbell Part I: ...by pjtrainer4,552 views
- 0:44Craig Smith 500lb Front Squatby KaraBohigian33,944 views
- 2:26Big Box Squatsby bighouse7719,804 views
- 1:06iXL Training Systems - Front Box Squatsby Riga3839,238 views
- 0:57OLY squats.by troponinnutrition56,681 views
Very nice, 5 stars
mattboy23 4 years ago
strong squatting man.
Gettinpumped 4 years ago