Squating 500 Pounds - Furious Pete

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Uploaded by on Dec 30, 2011

It's been awhile since I did a 500lb squat due to injuries and what not. I have had so many requests to post fitness videos, so I am going to make an effort to do so.
My goal for 2012 is to hit 600lbs on squats, 700lbs on deadlift and 500lbs on bench. Let's see if all this eating can help me get strong!

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Tags - furious pete, fitness, squat, squating, Squat, legs, quads, hams, hamstrings, powerlifting, training, olympic lifting, workout, p90x, sixpackshortcuts, power, atg, 500lbs, arnold wannabe, youtube, video, videos, bodybuilding, crossfit, xfit, bodybuildingcom

  • likes, 12 dislikes

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Top Comments

  • it must be the cookies.

  • Get a spotter so you do not kill yourself

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All Comments (360)

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  • Fake

  • Why does he keep changing the name of the video? 1st 500 lb squat finally, 500 lb squat, and now Squating 500 pounds furious Pete

  • Muhammad Ali poster in the background!

  • should challenge Germanic to a squat competition while eating about tree fiddy protein bars...nom sayin?

  • pete, whats your training routine? are you doing a 2/3/4/5 split? and when did you start going to the gym?

  • @b1tchIMAmartian or you can learn how to squat properly and bail properly

  • I can only do around 300. One of my friends is somewhere mid 400's though.

  • Nice butt-wink. I have the same issue.. except I'm still no where near 500. Good on ya man.

  • Jesus. You don't need a spotter. You can easily dump the bar off your back. Usually you practice that, especially when you use no pins. Nice work Pete. Form was decent considering this was a near max attempt! Good work! Hopefully I can catch you in the squat one day.

  • did you train at Semi? we have same shoes

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