Dead Lift Technique Instructions with Slow and Stop Motion
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Uploaded by roebuckk on Apr 21, 2007
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i love how the top comments DONT contradict one another..
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@sugmegpls then youre doing it wrong or working with too much weight. Anyone can do it right if they take the time to learn. And go slow with weight
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@TonightHey negged
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@sugmegpls i'm no expert but maybe your lower back is too weak and legs work too hard. i've had uneven muscle growth and that was usually the case; one muscle was too strong for the compound movement so i had to work the other in isolation to catch up. Just my two cents
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thumbs up if u muted this fucking song
6 days ago 3
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what a thing to say 'deadlift sucks' the dealift dont like u either
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Deadlift sucks. Can't get it right for the life of me. I feel nothing in my back, only my legs.
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@JLogan166 It made me pain free, even though I have to work on my technique on higher weights! Happy new year!
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@nixtha don't listen to that dumbass deadlifting while using proper form is great for people with histories of lower back injuries. It strengthens the muscles in your lower back and can even make you pain free.
JLogan166 2 months ago 19
I love how the top comments contradict one another : /
pepparmostheelder 1 month ago 8