Learn how to strength train for parkour with this parkour tutorial. Expert: Ann Kaczka
Thanks for watching How to Strength Train for Parkour! If you enjoyed this video, subscribe to the Howcast YouTube channel! http://www.youtube.com/subscription_center?add_user=howcastsportsfitness
Check out Howcast for other do-it-yourself videos from howcastsportsfitness and more videos in the Howto category.
You can contribute too! Create your own DIY guide (at http://www.howcast.com/videos/new ), learn about producing Howcast spots with the Howcast Filmmaker Program (at http://info.howcast.com/filmmakers ), or showcase your expertise in a Howcast video series (at http://info.howcast.com/experts ).
@TheTheepicduck 1st thing is u need to got courage,alot of courage to do parkour
Blinky85bill 2 days ago
@TheTheepicduck believe in yourself and work hard ;)
rayrhinohair 3 days ago
@TheTheepicduck Press ups, sit ups, squats, Tricep dips, etc
MinecraftIP 1 week ago
@TheTheepicduck If your in 5th grade and still have recess try on the playground. Thats what i did back then
legomasters564 2 weeks ago
im 10 and im training to become a pro any tips
TheTheepicduck 1 month ago
Get rid of every fucking intro its so gay.
GalacticClone341 1 month ago
@Skatesfy yeah so did i
minecrafthelps101 3 months ago
i just cant stop looking at her rack
RockFrigginRocks 3 months ago
@pcgamerz2010 I started when i was 10 and didnt use an instructor, just watch youtube videos for the easy tricks like parkour roll and cat leap. Here are some videos that helped me out:
/watch?v=TmyTaVSI9xQ /watch?v=RgPd29MlHpg /watch?v=7my8TNfU9_c Good Luck!
Skatesfy 5 months ago
@Skatesfy Listen, did you learn parkour on your own or with the help of an instructor? I'm asking because I'm a year older than you and I really want to know how to free-run.
pcgamerz2010 5 months ago