UFC
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4:04
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UFC Training With Michael Bisping 2: How to submitby telegraphtv197,907 views
thats what it looks like =P i know how to do that just by watching fights too! lol try out a clas syou might be prettty good
Aaron1234 3 years ago
lol absolutely no training
SllXXX 3 years ago
A transition to an armbar would have been better, but, nice set up to the triangle.
undisputedgreatest 4 years ago
yo u should have put ur leg under the back of ur knee and locked it its much more effective
benfranklin1234 4 years ago
yeah and pulling down on the back of his head is more effective after you have done the above... but much props for using bjj in a real life situation.
therealblackjesus 4 years ago
good job. once you had the triangle on and you had control of the arm you could have reached up and grabbed your shin to pull it in to your knee more. much easier to finish the submission that way. way to go though.
PapaTheBeard 4 years ago
HAHAHA woot u on utube hahaha. u did that shit 2 me b4
Pooty29 5 years ago