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power snatch

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Uploaded by on Jul 28, 2007

goofing

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People & Blogs

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License:

Standard YouTube License

  • likes, 11 dislikes

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Uploader Comments (timbahwolf)

  • His other stuffs fairly impressive but this was poor technically,im assuming this is not his main thing.

  • @panjabiwarrior

    Definitely not my main thing. Or remotely close. As I've said a while back, I posted this vid initially to get the advice of a competitive lifter on my technique. Or lack of.

  • this is to hekoka your a fucking fat ass cry baby you is hating cause you so impressed with him...he's building muscle you pea brain not a powerlifter...fool acting all educated and shit hahahah

  • Thanks, man.

  • wow you guys are a bunch of bitches. why does everyone hate on people on youtube. look at this dude, hes a ripped up motherfucker. the man says hes not on steriods, why dont you believe him. and even if he was, just coz you shoot up some juice, doesnt mean your going to explode over night. those big ass bodybuilders you see at the arnold classic work their fuckn asses off, and their entire lives revolve around working out and eating right.

  • Thank you.

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All Comments (54)

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  • @SmallTownBoyTv aha I think you're the idiot. The power snatch does not belong to the sport of powerlifting but rather olympic weightlifting.

    Technique: I would say you need accelerate the bar faster as it approaches the hips, once it reaches the hips, explode and snap them forward. Let the bar glide upward in a straight path and above to lockout. Focus on triple extension.

  • I wonder what would happen if i typed the title of this video into pornhub??

  • @timbahwolf your bending your elbows,your hips are to far back you got to bring them in, the equipment is not the best you got their for weight lifting,you can use any old shit for body building but not for this stuff, i will upload some weight lifting videos on soon.

  • nice

  • Hes definatly not on roids he doesent have the same bloated look to him and also Hes not quite useing his hips in the power snatch but as pre-said hes not a power lifter just doing it for muscle.

  • Your vids really inspire and motivate me when I dont feel like working out so thanks for posting them, but you need more "dynamic stretching" vids because they come with cute chick in background...

  • hahah power snatch means something completely different in my country

  • r u a body builder???

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