SCD Legal almond bread loaf

My first loaf of bread.

Category:

Education

Tags:

• SCD
• legal
• almond
• flour
• specific
• carboydrate
• diet
• bread
• recipe

[playmeagain]

how do i make bread if im dairy and lactose intolerant too??

[redwriter1]

Most people who are lactose intolerant can still eat yogurt because it is not digested the same way milk/diary is.

[jufadavi1855]

Very interesting. I thought I was doing it wronge, but your bread cAme out dense like mine ;( i've been on this for a week and sick of almonds!!!! I miss my carbs so bad. Help!

[redwriter1]

I'm not sure you should be having bread if you are in the first two weeks. You need to follow the INTRO diet exactly as it says or it won't work.

[qasion]

@raulands Not the one she is showing in this video, this one is perfectly legal..

[Brighteyes1ful]

You will have to post the recipe

[raulands]

Hi,

Isn't Cottage/Farmers Cheese ilegal?

[monroe444]

It is very easy to make almond flour in a coffee grinder using either whole almonds or slivered almonds. If you use almonds with the peels still on, then you get a kind of "whole flour" taste that is nice in some recipes.

Allowing the yoghurt to ferment for 24 hours rids it of lactose, so it should be suitable for people who are lactose intolerant.

[rosec0102]

What brand of hand mixer do you use?

[redwriter1]

It's all good. my son is doing very well........ he over did the hot wings a week ago and has to go back to the intro diet... but other than that.... he and I both truly know this diet works!!!