Speed Bounds - 5 into Sand Pit

www.sihunt.co.uk
5 Speed bounds for distance landing in a sand pit.

Category:

Sports

Tags:

• vertical
• high
• jump
• long
• track
• field
• pole
• vault
• athletics
• sprinting
• gymnastics
• plyometrics
• triple

[BeTheFuture]

I thought that was pretty good myself...apparently some of the Olympians below have a different opinion...

[09MUHS]

i love the distance u get into the pit... and the bound form is very nice

[lease2coach1]

Pretty good, I thought. You kept your speed through the bounds pretty well.

[andreser]

Javier Sotomayor could jump 5 steps standig jump over 19(!) meters!

[darksayon]

MARIO

[gordysuggs]

thats crazy how controlled he is and the form i never liked doin that myself it took alot of power if you do it right especially powering of your weak leg

[FieldBoy111]

bros got powa

[mostreety]

damn good! Hard to teach!!!  coachmo.com

[jjcool472]

you can tell the difference between a natural jumper and a non natural,,,hes not a natural jumper... his foot is active but its really slow if he was faster and had natural hops he probably could of done it in 4.....

[LukeSnyderMusic]

I bet he's good at QWOP

[FieldBoy111]

this video is about 4 years old and the guy is probably even better now but yeah that dudes got some power in those legs

[ThomasRiekki]

@jamonet65 If you read Edward's autobiography, he actually lifts really heavy. I don't remember the squats, but he was cleaning close to 150 kg! That's insane for someone 140ish lbs. I agree with the arms though: double arm like Olsson is the technique I prefer to teach. Edwards did better the years that he was using it too it seems.