Ayurvedic Self Care Techniques - Inside Yoga Today Ep. 1
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Uploaded by yogatoday on Sep 3, 2008
Neesha Zollinger introduces us to a few Ayurvedic self care practices to keep us feeling and looking our best.
- 63 likes, 1 dislikes
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hooray for abhyanga!
visceralanding 4 months ago
Neesha, you are just as radiant off the mat! Thanks for these tips! 8)
bobertoroberto 1 year ago
Yeh, don't use the Morton salt or any other trash salt. Use the sun dried type from the sea. Distilled water....good non chemical soap.
distressed7 2 years ago
hey.. we have the same name...
zollingerc 2 years ago
Cool, thanks Neesha!
loui0008 2 years ago
that blue pot thingy seems kinda scary, to like pour water in your nose! ow!!
lilmshottie2013 3 years ago
awesome! imma get them!
peacetoearth101 3 years ago
This was a wonderful lesson in self-care! I put it on my blog today :-) Thanks!
belovedideas 3 years ago
I love Neesha!!
She is fantastic!
richiebeats69 3 years ago
nice job thanks
www111983 3 years ago