Fitness - Kettlebell Booty-Camp

Hi for full details of my lastest workout and plenty of other great workouts, come to my blog http://www.myomytv.com

Category:

Howto & Style

Tags:

• fitness
• weight loss
• fat loss
• burn fat

[drumfisk]

I can't do bodyweight pistols yet, they are so hard; I still have to use a counterweight for balance to get down.

You have good balance and strength. Did you use a counterweight initially?

[Kitty8Tim]

Hey, I didn't use a counterweight, my problem was strength, I could get down but not back up. So I started doing lots of single leg exercises and eventually did it. I'm still not great at it tho. Poor flexibility. Keep it up :)

[OnlineFitness4U]

another great workout :) great job and u look really great

[Kitty8Tim]

@OnlineFitness4U Hey, glad you liked the workout. It was really tough, but in a good way.

[starRN08]

Nice push ups form Kitty! I am going to incorporate some of your routines in my workout regimen. It is nice to have varieties of routine. Thank you for sharing!

[CleverDjembe]

I would sex you up ;)

[MrAsschannel1]

great ass, I love it!

[kettlebells1]

devychka te , krasivaya konechno , no za4em delat eti typie bezcmiclennie yprajneniya????, eto ne fitness, eto daje ne bezopasno:)))))))))) y kogo te y4elas???

[rolandsc]

@Kitty8Tim All your workouts are really tough! LOL