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Wala - 4 x 225lb Incline Bench Press

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Uploaded by on Dec 18, 2007

More Max-OT workouts. I haven't trained chest for 4 weeks before this workout :)

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Uploader Comments (walamob)

  • well done mate

  • Cheers mate

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All Comments (4)

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  • As if the 5 pound matters =P

  • Pretty good. Should touch your chest. Also, weight is 220, not 225. The Olympic bar is 40 lbs. The 135/225/315/405 weight sequence with olympic bars adding 45 pound plates include the collars, which are 2.5 pounds each.

  • COME ON BRO 3 MORE! GOOD JOB MAN.Check out my video and comment and rate.

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