Episode 1 The Dr Clay Show: truth about biggest loser, dirty dozen, and more
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@DrClayFitness Great answer! I love it when people consider the bio-individuality. We all have different bodies, lifestyles, metabolisms, likes/dislikes, etc. I am a Health Coach and Reiki Practitioner. Way to go!
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What are "Dr. Clay's" credentials? Dr. Zeus wasn't a real doc either....
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you are so much better than steve turano
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excellent doc, keep doing this. wish i could have you on my show.
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would u have a carb meal in the morning as well as with ur pre and post work out meals and how much carbs?
HornetUK1 2 years ago
Both of those simply depend upon the individual and their circumstances and goals.
DrClayFitness 2 years ago
thanks drclay, well thought important subjects of discussion.
kendjo 2 years ago
You're very welcome! Glad you enjoy the show.
Best,
Dr Clay
DrClayFitness 2 years ago