MSG Free Veggie Broth

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  • roarshackdotcom, you are correct that nutritional yeast does contain purines, which are associated with gout. However, the recipes using this broth usually only call for about a teaspoon of the entire broth mixture, which is very little.

    The biggest source of purines in the diet is from animal sources, so if you eat a vegan diet this should not be a problem.

    Dick

    Cook Healthy Fast

  • If you are prone to getting gout, nutritional yeast will make you have an acute attack so bad that migraines will seem like a walk in the park on a sunny day. I tried some of the stuff back in the late 90's and by the next day I found myself seriously considering cutting off my own toes to stop the pain. I was completely immobilized. The pain was so bad that (I kid you not) the vibration from people walking through the room made me grit my teeth.

  • great looking recipe! will have to try it!

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