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Uploaded by BIGMGDELTA on Jul 25, 2010
Chi Sao/hand control with my Sifu Bert. No kicks. Chi Sao is designed to create sensitivity in the hands to dominate a close quarter engagement. It also trains body positioning, correct use of angles, and transfer/manipulation of energy.
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You're holding you're own!
SchizophrenicNYC 4 months ago
greetings!
kwansao 1 year ago
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You're holding you're own!
SchizophrenicNYC 4 months ago
greetings!
kwansao 1 year ago