Low Carb BBQ Sauce

Yummy! 1/4 cup 1 carb ketchup/1/4 chopped onion/1 clove garlic minced/1 tsp chili powder/1 tsp paprika/1 tablespoon vinegar/ 1 tablespoon liquid smoke/1 tablespoon olive oil/ 1/2 tsp black pepper/ 1/2 tsp cumin (forgot to mention that in the vid)/2 packets splenda/*optional* 2 packets mustard splash/ of lemon juice

Category:

People & Blogs

Tags:

• Low
• Carb
• atkins
• diet
• food

[SwiftShh24]

This tasted great!

[shortwaiver]

Thanks. I like it. Makes a good sauce esp for my bbq chicken!

[line2zee]

@line2zee It is so so good with pulled pork. Thanks!

[line2zee]

I'm going to try this out with pulled pork, will get back to you and tell you if it worked.

[angielooo]

I make this monthly.

[Tyler540]

watched it this morning, made it this evening. This is GREAT. Nice video man, I enjoyed it.

[iscaylis]

I can't use ketchup, any substitutes ?

[ridwan1985]

you rock man!!!

[PatchesDestash]

We just finished have ribs using this saucer. It was amazing!!!! It should be bottled. A lot yummy and OMG at the dinner table. I will be making this receipe again. This sauce has great taste and it is easy to make.

[BiChg0]

Just made it .... Outstanding !!!

[kccarbfree]

Thanks so much for this! I had to adjust as i didn't want to run to the store. I used onion powder and garlic powder as substitutes for the real thing. I had no liquid smoke so i added some Worcestershire sauce. Didn't add mustard but did add a little lemon juice. This was fantastic! Reminded me of my favorite KC Masterpiece only better and better for you! I can't thank you enough!