MMA Strength Training| Ultimate Sandbag Training | Ultimate Sandbag Workouts
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All Comments (21)
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Stright beast style love cheap works they kill
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good workout
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@11111011 looks like it works out the obliques
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zirndorf
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bos cuvali babamda kaldirir
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das geht doch besser tarkan
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i want those legs NOW
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love the functionally exercise at 1:04
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i like it! you've given me some ideas to add to my routine and stuff to use with my clients. Cheers!!
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great exercises except the guy in the video obviously can't fight his form is horrible...
TheDougmurphy 1 year ago 18