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Juan Pablo Angel 20lb dumbbell box jump!

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Uploaded by on Nov 28, 2007

Watch explosive strength training for today's soccer player!
www.williamssoccer.com

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Sports

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  • feet not squared, slamming feet on the ground, not holding the landing on top of the box... pretty much all the wrong techniques you can ask for ...

  • Que man pa Brincar... suerte este año cokis

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