40-40 Challege Kyle Smith

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Uploaded by on Jun 1, 2009

Kyle Smith, WR, Winnipeg Bluebombers completes the 40/40 TRX challenge with Todd Durkin at Fitness Quest 10. See it to believe it.

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Sports

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  • wow dude got my name ya keep reppin us kyle smiths well bro and how can i get 1 of those bands

  • U R right about that. I have been doing these a little while and when I bent my knees like he did I could get 7 more than usual. Your knees should be straight if you are doing them underneath. If you have to use a wall or door mount then you have to bent a little..

  • that was awesome... good job man.

  • agreed. How about going all the way down kyle. I'd expect more from a former YSU penguin.

  • Yeah I hear you... It's almost impossible to get your knees straight doing those low rows because of how you are positioned when doing them. Particularly like in my case, using the Door Anchor instead of the Suspension Anchor, so I can't go beyond "neutral".

  • Yeah he definitely doesn't do them as well. It's still pretty awesome though.

  • He does not do the standing row like Sean. You can see the difference if you

    watch the two videos. In my book it doesn't count.

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