U R right about that. I have been doing these a little while and when I bent my knees like he did I could get 7 more than usual. Your knees should be straight if you are doing them underneath. If you have to use a wall or door mount then you have to bent a little..
Yeah I hear you... It's almost impossible to get your knees straight doing those low rows because of how you are positioned when doing them. Particularly like in my case, using the Door Anchor instead of the Suspension Anchor, so I can't go beyond "neutral".
wow dude got my name ya keep reppin us kyle smiths well bro and how can i get 1 of those bands
yaboykyle56 2 years ago
U R right about that. I have been doing these a little while and when I bent my knees like he did I could get 7 more than usual. Your knees should be straight if you are doing them underneath. If you have to use a wall or door mount then you have to bent a little..
condrigon1980 2 years ago
that was awesome... good job man.
4766462 2 years ago
agreed. How about going all the way down kyle. I'd expect more from a former YSU penguin.
docjeter 2 years ago
Yeah I hear you... It's almost impossible to get your knees straight doing those low rows because of how you are positioned when doing them. Particularly like in my case, using the Door Anchor instead of the Suspension Anchor, so I can't go beyond "neutral".
jmbrink26 2 years ago
Yeah he definitely doesn't do them as well. It's still pretty awesome though.
WarEagle2727 2 years ago
He does not do the standing row like Sean. You can see the difference if you
watch the two videos. In my book it doesn't count.
thomast0729 2 years ago