Running Tips & Techniques : How to Exercise with Plyometrics Before Running
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@DougsAwesome12 no its not thats the rec center
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@raxiboy2050 If you're fat and start training you'll loose fat AND THE WEIGHT THAT IT HAS... If after burning it you want to gain weight you'll have to think of bulking up.
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wtf this is at my school o.o
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I run in the park every sunday. I do 1 half lap will that burn my fat. I don't want to lose weight just need to remove the fat. my cus traning me but I thing he making me thiner plz helpme
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haha he looks like a gay guy runnign from his gay lover! hahaha oghh butt kickers..
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Buttkickers. 0___0
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youtube video ads are gay
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@OrinjFlames24 pain? no. burn? yes. stretching the wrong way can cause injury.
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@shoegazer666 hey, stretching hurts, and it isnt bad for you. same thing with this. The coach only meant that you could feel a little pain
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Thank you Sir for teaching this usefull sstuff
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lol the cherry picker looks gay
AznRUs 3 years ago 12
Mike is a great butt kicker
adq212tube 4 years ago 9