Matt training at Chay Yai Gym, Chiang Mai Thailand Jan. 2011

I was luck that wife had camera this year to capture at least a few minutes of training.

Basics:
Jab cross
Hooks
Uppercuts
Switch step left kick
Switch step 4 forward knees back step
Jab cross hook rt elbow
Left elbow rt elbow
2 and 3 count elbow combination s
Up elbow rt elbow rt up elbow



Block kick, rt knee, rt round kick
Parry, switch left knee, rt elbow
Jab cross hook
Switch step left kick
Back step back lean, counter rt kick
Jab upper cut hook cross rt hook
Parry left and counter rt kick
Parry rt and counter left kick
Parry down jab, switch step knee and elbow.

Front kick counter: front leg pivot or switch stance.

Thai pad: double grab knee, punches hooks, elbows.

Boxing: uppercut hook cross duck cross hook cross pause cross. 4
punches fade out cross hook cross pause cross

Category:

Howto & Style

Tags:

• matt stampe
• chiang mai
• muay thai
• polariswushu
• tai chi fighter

[SouthHills89]

First!