Sit up Forward Drill for BJJ
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@alsaidi if youver had knee injuries your body probably doesnt want to do it and you stop the momentum, otherwise just flexibility
seifer666 1 year ago
I've watched a lot off BJJ vids over the years and just discovered your stuff. It's excellent! Keep them coming!
mmtxaz 2 years ago
I dont understand why its difficult for me to sit up like that
alsaidi 2 years ago
your drills are awesome ! is your dvd for sale?
freeazcs 2 years ago
Very nice, I now understand what my instructor is doing to me a little better, lol.
rb6816 3 years ago
nice
willyboy 3 years ago