With Valentines Day coming up why not include a partner in your exercise routine? ACEs Jessica Matthews shares a few fun and effective exercises you can perform with a friend or loved one. From medicine balls to yoga moves, spice up your next workout by incorporating these interactive exercises.
Great Ideas!
Jon
ACE CPT
Honolulu HI
guitargrasshopper 1 year ago
Did your workout today with my class. The girls had a lot of fun! Thank you. Greetings from Germany!
1976Daniela 2 years ago
Thanks for this post! I am teaching a core class right now and have been looking for something like this!
witnessforfitness 2 years ago