One Handed Push Ups

At the time, I wasn't aware that I wasn't going up and down all the way but I just wanted to put this video up anyways; maybe to show how I progress in later videos.

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Category:

Sports

Tags:

• one
• hand
• handed
• armed
• pushups
• push
• ups
• fitness
• working
• out
• training

[foetus4all]

Heh, I just gave this a go. Let's just say I failed.

You impressive bastard you. :P

[ckkbleev]

Ha thanks man, just keep at it. It took me several year and thousands of push ups to get this far.

[casianoh]

suggest u do some running..it will give you some endurance. i can do 50 in my right hand and then switch to my left hand and do another 50. with no break...

[ckkbleev]

well that's good for you, i was just starting back up again when i recorded this video so i wasn't at my peak strength/endurance.

[L92DOutKst]

how do you do it?

do u keep your body staright or do u gotta kinda twist your body?

cause when i try i always crack my back doing it

my goal is to do at least 20 or more one arm push ups by the end of this summer n 80 reguler or wide push ups i can do 50 push ups

ive been doing swimming n Dumbbell Triceps Extensions push ups and some bench pressing also gotta work on core muscle

[ckkbleev]

if you listen to the audio carefully, you can hear my back crack when i switch from my right arm to my left. it happens all of the time, i just try to not let it bother me.

i used to do around 200-300 push ups every other day to build myself up for this video. also, check out my blog on myspace entitled "motivation".

[cooltv4]

lol thats somthin to brag about lol i can only do like half of one lol

[rodman332]

Damn impressive. Ive managed to work myself up to 10...i started barely doing 1 lol. If you cant do 1 i recommend you do negatives it worked for me.

[TOadamus239]

impressive ,but the proper form u have to get a little down to the floor to make the push up count.but good work for now :)

[Mamamija107]

5 yours are like 1 normal.....

you need to go down 1 cm from floor....that is real 1 hand pushup

[rdhtchpepper21]

oo thats ok (10)i can do 25 he got me beat by 11

[idioticfreek]

ooo i can do like 5 easily, i just found out i could the other day >.> , then again, maybe its easy for me because im only 115 pounds

[Silent13Assassin]

lets see a video...

[OpaqueMoonlight]

yea i was noticing that too.i think i can do only 1 with my legs at about 6 inches part,but im tired.

[DeryckMacpherson]

Try with your feet together .... Lots of people can do it with legs spred open... way cooler lookin aswell.

[YummyMinx]

I'm jealous!

[templeowl13]

instead of starting low to the ground and pushing your body up, start in the more elevated position and go down to the ground as slowly as you can

[voshond]

I cant do one:( what u mean with doin negatives, any got any suggestions for me?