Weight Loss: Week 9 Weigh In & Update

Sorry I haven't been around much lately. Life can get sooo busy! Hope all is well and thank you again for supporting me and my channel. I can't tell you that enough!


XOXO- Rae

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• rae4osu
• weight
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• weign
• in
• skinny
• fat
• obese
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• pounds
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• south
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[halfbakedlaska]

Pilates For Dummies!  It is awesome, no impact and you really get a good workout.

[rae4osu]

i'll add it to the list... thanks!

[Nicsaprincess]

I Hate Long Gym Lines to get on the Treadmill!!!

[rae4osu]

yeah it's so ridiculous. Good that people are wanting to improve their health but bad for impatient people like me! haha

[SSSherri]

hey didnt know you were a NKOTB fan, huge one here since 88. Heard that Tulsa was off the chain!! :) They'll be here in VA next Wends. yay. Keep up the good work girl.

[rae4osu]

yeah I've been in love with them since 88 as well! Even when they weren't popular I still listened to them hahaha! Their concert was one of the best I've been too!

[ErinHuggins]

Way to go! Keep up the hard work. Cheers, Erin

[Normallydifferen48]

Billy Blanks

[AliasKenzo]

Hello... look a this Fat girl in my video.... you look better than her.. by the way....

[limametro]

Oh defeintly when I loss 60 pounds my hair and skin looked new!!! Like a fountain of youth!!! You know...The eliptacal machine is way better I used to use the treadmill and I hated the way my knees and ankles would ache. Imagine 300 pounds on size 7 feet...ugh.. so I switched its like a skiing motion more impact yes but you can go at your own pace loved it it burns way more fat then the treadmill.

[bmoviequeen1426]

Yeah the raw nuts aren't exactly the most appetizing things...I usually throw them into something so I won't notice them...wraps, Flax Z hot cereal, stir fry, ect... The only thing I'm not sure about is how high carb your diet is b/c the all the fat in the nuts combined with a higher carb diet might make you gain wt. Yikes!

[lovedance122]

thanks so much! i've been wondering what you ment by that and i'm glad i asked! btw you are doing AWESOME!!! :)

[JustMeAlyssa00]

I really worship you, i mean you stepped up and did something about your weight, unlike people who say they willl, but dont do anything. I really think you are a strong, independent women, i really appriciate that! Please keep on doing , what you are doing and stay healthy! Thank you!