Sugar: The Real Truth
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Uploaded by drbonine on Jun 10, 2009
...Putting the USDA Recommendations in Perspective:
To better grasp the USDA sugar recommendations, Consider that the average 12 to 19-year-old boy consumes about 2,750 calories and 1 ½ cans of soda with 15 teaspoons of sugars a day; the average girl consumes about 1,850 calories and one can with 10 teaspoons of sugars. Thus, typical teens just about hit their recommended refined-sugars limit from soft drinks alone. Adding in fruit drinks, candy, cookies, cake, ice cream, and other sugary foods, most teenagers exceed those recommendations by a large margin...
For annotations of this video see:
http://www.drbonine.com/sugar_movie_bibliography.html
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Good video. Sugar=WEAPONS OF MASS DESTRUCTION !
caramelking2000 3 months ago
This is very original. Thank you for your efforts to make this a better place for us.
Claudia2288 1 year ago
Thanks for this great vid :)
TheSolidPrime 2 years ago 2