Personal Training Workout Tips & Drills : Push Press Fitness Exercises
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technique was fine, thanks mate.
maxisit22 7 months ago
@rtw2k I think he was trying to simply exagerate the technique also, common talking and lifting weights is a hard task hahaha
cannonbulk 9 months ago
@Th0mas457 @luyaofa is correct. this is bad technique in many instances. too much forward lean at the bottom and no mention of arm/ear alignment. this dude is worthless in all his exercise videos.
rtw2k 1 year ago
@Th0mas457 Yeah I don't know what I'm talking about. I'm just a national athlete in weightlifting in my country. My coach is just a national treasure. Now I'm just a strength and conditioning coach in SJSU. Yup I'm the stupid fuck.
luyaofa 1 year ago
@luyaofa lol his form is good,
your a stupid fuck and dont know where you re talking about if you can do it better show us or keep your mouth shut up,
Th0mas457 1 year ago
lol so bad
rolfeder 2 years ago
facepalm.
abcarpenter8 2 years ago
the weight is too light for him to demonstrate for you dicks. he's not doing a quarter squat so dont get worked up
notjustin 3 years ago
wow, i was watching this video and just happened to notice your name, the triumph guy!
what a small world, this world of youtube
carbiduis 3 years ago
they should change this into retard village. Totally awful. That is not a push press. And that is not how you clean a barbell. Good God!!!
aircooledTOM 3 years ago