Upper Body FAT BURNER
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This video is a response to DBag Shirt-Off Pic and a Morning Routine (Day 06)
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All Comments (72)
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Hiyaaaa! Have you ever tried - fast abs magic (do a google search)? Ive heard some interesting things about it and my cooworker got amazing Six pack abs and lost a ton of fat with it.
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damnn he's fine!
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Hi hi! Have you thought about - fast abs magic (should be on google have a look)? Ive heard some super things about it and my m8 got detailed Six pack abs and lost a truck load of of weight with it.
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richboy?
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Thanks that was helpful. what about a diet to lose belly fat?
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@questXquest It is basically one curl if your doing curls or one squat if your doing squats or basically one of whatever exercise your doing
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u rele don't know wat a rep is...wow ur a noob...
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please comment back . where can i get the barbell ? or a good one with heavy weights?
blakethesnake872 6 months ago
@blakethesnake872 Online is probably your best bet for quality equipment.
arj3191 6 months ago
HA!.... Dwight Howard!
arj3191 1 year ago 2
were you circuit training that day, working out all your body parts? Also what do you recommend when trying to lose weight. I want to add muscle but lose the fat, should i do higher reps with low weights or lower reps with higher weights?
southstar0511 2 years ago
@southstar0511
You are going to want to do Low Reps high weight. This will build the muscle and over time the muscle will become denser and eventually larger which will make it an active tissue, which will then burn fat at a higher rate.
arj3191 2 years ago 2