Metabolic Finishers AKA Afterburners (NO More Cardio!)
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@knewell11 cardio is anything that raises the heart rate .....
farrant4246 1 year ago
Keep up the good work.
IanKingTraining 1 year ago
cardio is anything that stresses the cardiovascular system, so you mean no more aerobics, not cardio, just to clarify
knewell11 2 years ago