Upper Body Conditioning
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Uploader Comments (TheBackYardNinjas)
Top Comments
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1:32 LMFAO got up and down wrong... :P
1 year ago 9
All Comments (79)
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wow boys, love the pure white socks and no shoes. I would love to be yer neighbour!!
more more!!
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Press 8 repeatledly and watch the dude hump the air xD!
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Keep pressing 6. It's magic.
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another good workout is doing pushups like 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 the last six are hardest. it adds up to 210 pushups. i do em every day
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if i have somtehing firmly holding my feet i can apparently do 60 situps in 60 seconds lol :D
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That's a cool white fit but I'm not sure I would wear that gear in the grass to workout in, his no show socks are dirty. Anyways, your workouts are cool but there's more comedy in these videos than teaching, haha.
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do you guys do freerunning and parkour or are u just into tricking and bboying
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yes and also water helps alot drink 2 litres a day or 8 - 12 glasses and you will losing weight
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how many reps a day of those pressups do you do and when do you increase your reps
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Yeah don't do to many handstand pushups cause I did like 60 in a day and couldn't do anything except sit-ups and leg junk for several months so yeah take it slow guys.
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lee couldnt have seriously got his arms and abs from just situps and press ups?
jefflitheone 1 year ago 4
@jefflitheone No, your right..lol. I dont even really do those workouts. i just have them. haha
TheBackYardNinjas 1 year ago 7
how much does the vest weigh?
charlielim59 2 years ago
25lbs
TheBackYardNinjas 2 years ago
trickingg iss BA... (= ...
brinalynn2 2 years ago
indeed
TheBackYardNinjas 2 years ago