The Armory's functional fight fitness

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
331 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 4, 2011

the armory's "triple f" are various workouts designed to simulate either a situation during combat or working out the functional muscles used during striking and the ground game including the core, hip flexor muscles, biceps triceps and more! Check us out at www.TheArmory.tv

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more