Parkour Tutorial: Goal Setting

Adam McC from Urban Current brings a new Parkour Tutorial, designed to give you the tools needed to achieve your training goals. Music included at the end of the video.

Category:

Sports

Tags:

• parkour
• tutorial
• freerunning
• ozzi
• adam
• mcc
• urban
• current
• ucc
• how
• to
• goal
• setting
• conditioning
• training
• cool
• fun
• sports
• hipk

[MrParkour713]

A thing to remember about parkour:

If you are afraid to fall, you fall because you are afraid

[ShirouNiichan]

this is very inspirational. thanks.

[apiyo10]

I'm in reasonably good shape except my lack of upper-body strength. I've played raquetball in the past and do exercises regularly, but I'm a new traceuse. Is it OK to do this conditioning and practice everyday? Typically I'll skip days (with all exercises) so my muscles can recoup, and I did start out training every other day for parkour. Would doing this every single day be bad or would it help me stay in top shape?

[ezkiller93]

@Ethan5952 I'm not sure you need a tutorial to perform a crane. It's pretty easy actually.

Just go outside and give it a go ;)

[Ethan5952]

UrbanCurrent, could you make a crane tutorial? Hopefully you see this, thanks

[DarkzeraAllV]

Utilissimo, Grazie!!!Great Thank

[LehighValleyParkour]

@osOsito9994 If so, you need to condition more! It shouldn't. It should build for the next day. With proper conditioning and proper rest it'll only make your body more efficient in it's ability to move proficiently that day.

[LehighValleyParkour]

@MrParkour713 Thanks, Mr. Ilabaca.

[osOsito9994]

Wont doing conditioning before doing parkour tire you out?

[owlman113]

Dude, I love these tutorials, and they're really helping. Can you message me or make a video on your diet? Please?

[DDiez15]

@MrParkour713 What? lol, man you are crazy he is also taking credit. We all know he is loves Belle and Foucan.