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Basic Aqua Fitness & Pool Workouts : How to Do Around with Worlds in Aqua Fitness

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Uploaded by on Feb 9, 2008

In aqua fitness, an Around the World involves crunching forwards, backwards and out to the side while treading water. Work out muscles through the entire body with help from an experienced fitness model and instructor in this free video on water aerobic exercises.

Expert: Jamie Smithers
Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX's Redline, and being featured in Oxygen Magazine.
Filmmaker: Bob Hunt

Category:

Sports

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License:

Standard YouTube License

  • likes, 16 dislikes

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Top Comments

  • humm I'd Like to have private Lessons with her

  • absolutely gorgeous

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All Comments (65)

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  • Omg.....now i see there is a swimming pool in the background....ya let's watch it again.

  • <3

  • press 9

  • I see 12 comments: 1 about the exercise, 11 about the girl.

    Probably they didn't even notice there's a pool on the video.

  • وش تسوي ذي lol

  • for 1:20 seconds I did nothing but stare at those sea puppy's she has on her chest...jjajajajajajajgagagaga­ga :L

  • does this really work?

    

  • I want to have sexual intercourse with her.

  • Damn, no matter how many times I watch this video I never hear what she says...I always get distracted by her body 0_0

  • Wouldn't it have been much more comfortable in a thong?

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