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Steak Day Results

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Uploaded by on Dec 16, 2009

My hCG diet recipe blog http://www.HCGDietRecipesMadeSimple.com. And some thoughts on stabilization and long-term maintenance

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Howto & Style

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Uploader Comments (violetgrl)

  • ... once you go off the diet, it starts to come back & that's where I was hoping hcg would be different. Hcg is the best TOOL for weight loss I've found so far & I agree, a steak day is a great tool, too. It's a sure fire way to take off a couple pounds fast after overindulging in carbs. So instead of watching calories for the rest of my life, I will be watching carbs. Okay. Take care.

  • @Yoliechula Unfortunately, Yolie, I don't think there is such a thing. I always have this argument with my mom. She'll say, "Boy! That cabbage soup diet works! I lost 10 pounds!" I tell her that it didn't work because she gained the ten pounds back once she got off the diet. What I'm looking for with HCG is to be able to eat "reasonably" (whatever that means) without regaining the weight.

  • Hey violet i'm confused....is this what you do on maintenance? There's so few guidelines for that.....gimme your take....we need mamaclok too...the Queen of it all.....;)

  • @HCGPartyTrain It's my interpretation, anyway. It really doesn't say in P&I--besides, I'm not really in "true" maintenance because I haven't lost all my weight.

  • Well then we will have to be the pioneers and make it up! Sounds like you got a winner, you were down!

    You're my inner circle for Jan P2 right?

  • @HCGPartyTrain Yep, I sure am. Loading on Christmas Day, baby!

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  • Yea!! I'm loading new yrs eve and day!

  • hi Violet, I agree with your thinking about protocal and keeping in check...you're doing great :)

  • it seems like when we do any low carb day the weight will come off.

  • LOL Doesn't sound like a "Steak day" but glad u had a loss. LOL

    You will get through those parties. Be thankful you are SO popular and have so many places to go! U don't have to "crash" parties like that couple at the WhiteHouse. LOL

    U r very wise and that is not being on a "soap box:" at all. 50% of people who have Gastric Surgery regain ALL the weight again after 2 years when they stretch their stomach back out again. It is NOT a "cure" all.

  • Thank you so much for sharing the info Violet! I totally agree with you! I did regained all the weight I'd lost while on HCG.. believe me I know of that fear you speak of.. I have it too.. but we have the tools just like you said . to correct those (cheat) days.. and i'm very thankful for that..

    TY again.. Take care! ♥

  • Okay, my comment didn't post so, again... I guess I'm looking for the same thing, but the scale jumping up a couple pounds over a small bowl of pasta IS unreasonable to me. At least at this point. Guess I'll have change if I want this to really work.

  • you lucky girl you. I am so afraid of carbs. off p2 in 2 days . this is going to be scary for me. but maybe easier then I thought:) thanks for the info, hugs

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