Social Anxiety Exposure: Day 7
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Uploader Comments (BulletProofMonkeon)
Top Comments
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You really have guts to not just do exposure therapy, but to do it with a video camera while you're narrating. Five stars.
2 years ago 13
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wow, i dont think i could do that, well done!
2 years ago 8
All Comments (66)
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great video, brave man, i also have SA/AvPD and find it hard to walk in places like that
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Wow!! I could NOT do this! I felt so anxious just watching it and looking at all the people go by! You are so brave and inspirational, I hope that one day I can do something like this.
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i feel so all watching this video! you tower over everbody :P im not used to that perspective when walking through crowded places :) anyways great video mate i think im gonna do the same thing =)
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you had so much courage to do this! I have SA too and can appreciate how hard it must have been. And I had a random thought too, at first as you were walking through the mall I was thinking 'why is this filming so high up?' then I realised you must be way taller than me, haha. I'm so short and it was cool to see things from a taller persons viewpoint. XD
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I got nervous just watching this! you are very brave. im stuck inside the house today... i want to get some stuff from town but am scared :( another set back for me.
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good job man
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With me, as I walked into that shopping center, the further I got in the more anxious I would get. I need an EXIT point at all times or I'll go into a full blown PA. Think that is a little deeper than anxiety, but oh well shit happens. Cool video
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Dunno how you done this lol
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Good for you, man.
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For some reason, the video will just stop playing so I can't watch the entire video right now. But darn, I hope one day I can get to the point I'm able to record myself in places like that.
NeroMaddox 2 years ago
Yeah for some reason my videos do that when they've just been uploaded. It should be ok in a few hours.
Well, you make videos and that takes a lot of guts, so I think you'll get there sooner than you think! Just keep doing what you're doing and push yourself a little further each time.
BulletProofMonkeon 2 years ago