P90X Results 1st 90 Days PX90 - My first Transformation!
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Uploaded by CoachJefClements on Apr 28, 2010
http://www.jefclements.com My first P90X Results 1st 90 Days PX90. Does it really work? Here is my transformation after 90 days!
Does P90X work?
Yes it sure does! These are my results from my first 90 day cycle of P90X!
Dropped 40lbs
38' waist to 33'
Body-fat from 28% to 12.5%
For free fitness tips and advice on weight-loss go to...
http://www.jefclements.com
Uploader Comments (CoachJefClements)
Top Comments
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Pretty sick results my dude
9 months ago 3
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Six Pack Express Delivery?
1 year ago 3
Video Responses
All Comments (10)
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When did you first start to loose weight?
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Great work
1 year ago 2
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What was your diet like while doing this?
macluvr6 4 months ago
@macluvr6 For a while I did reduced calorie to help me burn fat. Lots of chicken, tuna, brown rice, veggies, and only some fruit. But I cut out refined sugar and all that crap. I also have added muscle since this vid and I will be posting results soon. Are you currently on a workout program or nutritional program?
CoachJefClements 4 months ago
congratulations man! extreme results!
if u do round 2 u will surely get your 6 pack, by bringing it this way!
bring it
eugabgomes 1 year ago
@eugabgomes Thanks man. My goal is to have a six pack by my birthday July 9th. I'm starting a P90X Insanity hybrid workout Monday. My diet is strict...so here I go! Thanks again!
CoachJefClements 1 year ago
Good work!
appppppa 1 year ago 2
@appppppa Thanks :)
CoachJefClements 1 year ago