CSA - Warm-Up Program

This is a short video of one of the warm-up our athletes are using this summer before getting on the ice to train. For more information on the warm-up visit our website for a previous article on the importance of warming-up as well as a print-out of the warm-up program. For direct access to the warm-up program, visit, http://www.csadvantage.org

Category:

Sports

Tags:

• figure skating
• strength training
• off-ice training
• skating
• csa
• csadvantage
• garrett krug
• strength exercises
• sports
• ice skating
• warm-up