28kg TGU with Windmill

Now that I am TGU'ing the 32kg, I figured I'd give the 28kg a shot with a windmill at the top. This was my first attempt-not 100% solid, but gives me something to work towards. It was really fun and felt A LOT harder than it looks!

Category:

Sports

Tags:

• neghar fonooni
• tgu
• turkish get up
• windmill
• kettlebells
• kettlebell training
• female strength
• shoulder stability
• core stability

[negf03]

Thank you so much for all of the kind words, everyone! I love turkish get ups!

[talon115]

nice!

[drchrisbunn1]

great work. I especally like when the dude waks i behind you an looks in the sack and waks away..good concentration!

[78shovelhead]

wow- fantastic. great form, great strength. Go !

[ADFCHRONICLES]

superb!



[abaldin]

Brava e bella!

[mauritsvallentin]

Really good form. Almost flawless! You have a really good progression in your training. Good videos and a good blog btw. Best of luck!

[wwwtenacityse]

Awesome! Great form!



[hecrec174]

Your quads are amazing! Is that guy in the background fixing a sandwich? :)

[kattttymarrrrie]

Beautiful! your form is impeccable! I've been looking for a good tgu video for my long distance clients to watch, but it's near impossible to find one with the same form as I train. Yours is perfect! and being shared! thank you! and your 2 pood tgu is impressive as hell too!