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Mike Burgener: The Second Pull

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Uploaded by on Jun 6, 2008

Coach Burgener gives a striking illustration of the role of the arms in the power lifts.

www.crossfit.com
www.startingstrength.com
www.startingstrengthwiki.com

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Top Comments

  • That's when I engage baby!

  • i had coach burgner as my straighth coach at Rancho bunea vista high school YEAH BURPES !!!!!!! thanks for pushing me threw it all the advice you gave me and im still playing high school football at lake oswego high school

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All Comments (29)

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  • did someone forget to pay the heat bill??..... whats up with the knit hats?

  • @HipHopCypher That's what she said!

  • @HipHopCypher Lol

  • @onrevolution yup lake oswego oregon, but i put that up like 2 years ago dude

  • @maskman6969 in Oregon?

  • What a beast.

  • @maskman6969 does everyone know that already? lol

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