Cardio Dance Sculpt
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Published on Jul 9, 2012
Join Jessica, live from her living room, for this hour-long, dance-inspired cardio, sculpt and core session. Grab a pair of light hand weights, a chair (or an ottoman if you have one at home), kick off your shoes - or keep 'em on if you prefer - and get ready to sweat, smile and work your entire body. And not to worry, even if you have two left feet you can keep up with these simple, but fun, moves!
Like this workout? A full length DVD workout is available on Amazon here:
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Category
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License
Standard YouTube License
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